What Is a Resume? 什麼是履歷？
A resume is a one-page document that tells an employer:
- Who you are
- Your work experience
- Your skills
- Your education
Employers use it to decide who to interview.
履歷是一份一頁的文件，告訴雇主：
- 您是誰
- 您的工作經歷
- 您的技能
- 您的教育背景
雇主用它決定誰可以參加面試。
Why Your Resume Matters 履歷為什麼重要
- Employers spend only 6–10 seconds on each resume
- You won't be there to explain yourself — the resume speaks for you
- A strong resume opens the door to an interview
- Without a resume, many employers won't consider your application
- 雇主每份履歷只看 6–10 秒
- 您不在場 — 所以履歷代替您說話
- 一份好履歷打開面試的門
- 沒有履歷，許多雇主不會考慮您的申請
The 5 Sections Every Resume Needs 五個必備欄目
+ Volunteer Work if you have it + 如有志願者經歷請加上
Contact Information 聯絡方式
Include:
- Full name
- Phone number
- Email address (professional — not cute nicknames)
- City and State
Do NOT include:
- Social Security Number
- Date of birth or age
- Photo or nationality
包含：
- 全名
- 電話號碼
- 電子郵件（請使用專業地址，不要用暱稱）
- 城市和州
請勿包含：
- 社會安全號碼
- 生日或年齡
- 照片或國籍
Work Experience — Writing Bullets 工作經歷 — 如何描述
Start each bullet with an action verb:
Action verbs: Managed · Prepared · Operated · Handled · Supervised · Assisted · Trained · Maintained
每條要點以動詞開頭：
動詞例子：管理 · 準備 · 操作 · 處理 · 監督 · 協助 · 培訓 · 維護
Skills & Education 技能與教育背景
Skills — list what you actually have:
Microsoft Office · Cash handling · Customer service · Bilingual English-Chinese · Driving license · Food handler card · Data entry · Forklift
Education — all of these count:
- High school diploma / GED
- Community college courses
- Certificates & training programs
- Night school or online courses
技能 — 填入您真正擁有的：
Microsoft Office · 收銀 · 客戶服務 · 中英雙語 · 駕照 · 食品處理證 · 資料輸入 · 叉車
教育背景 — 以下都算：
- 高中文憑 / GED
- 社區大學課程
- 證書和培訓課程
- 夜校或線上課程
Common Mistakes to Avoid 常見錯誤
- ✗ Typos and spelling errors — spell-check everything!
- ✗ Using the same resume for every job — tailor it each time
- ✗ Including a photo or personal info (age, nationality, SSN)
- ✗ Lying or exaggerating — employers will verify
- ✗ More than 1 page — keep it concise
- ✗ Unprofessional email address — create a new one if needed
- ✗ 錯別字和拼寫錯誤 — 仔細檢查所有內容！
- ✗ 每份工作都用同一份履歷 — 每次要針對性調整
- ✗ 包含照片或個人信息（年齡、國籍、社安號）
- ✗ 撒謊或誇大 — 雇主會核實
- ✗ 超過 1 頁 — 保持簡潔
- ✗ 不專業的電子郵件地址 — 如需要請新開一個
Good vs. Bad Resume Bullets 好與差的履歷對比
- "Worked at McDonald's"
- "Did some cleaning"
- "Helped with things"
- "Responsible for customers"
- "Operated cash register, processed $1,000+ daily"
- "Sanitized kitchen per health code, zero violations"
- "Assisted manager with inventory and weekly orders"
- "Served 60+ customers daily with friendly service"
- 「在麥當勞工作過」
- 「做了一些清潔工作」
- 「幫忙做了一些事情」
- 「負責客戶服務」
- 「操作收銀機，每日處理逾 1,000 美元交易」
- 「按衛生標準消毒廚房，零違規記錄」
- 「協助經理管理庫存及每週訂貨」
- 「每日友好服務 60 多位顧客」
Open the Resume Builder 掃碼填寫履歷
Scan the QR code to open the Resume Builder on your phone or computer.
掃描二維碼，在您的手機或電腦上開啟履歷填寫工具。
Before You Submit 提交前的建議
- Spell-check everything
- Ask someone to proofread it for you
- Save it as a PDF before sending
- Use a professional email address
- Customize for each job you apply to
- 拼寫檢查所有內容
- 請人幫您校對
- 發送前將履歷保存為 PDF 格式
- 使用專業電子郵件地址
- 針對每份工作申請調整履歷